Most Osteo's ask you to lie down and hope for relief.
We believe Good Days come from understanding your body, building confidence, and practicing habits that last.
At Good Days Studio, we help people return — calmer, stronger, and more capable - through a coaching-led approach to wellbeing.
We coach, not just treat
We reduce fear, not reinforce it
We focus on what you’re optimising for
We design care around real life
Good Days Studio is for people who want more good days doing the things they love most.
People who value thoughtful design, active participation, and long-term impact.
People ready to return to themselves — not chase a quick fix.

Meet Chace, our Principal Osteopath, with over 15 years of experience in the field of alternative health, wellness, running and generally living an active lifestyle.
Chace's journey began in private practice, where he honed his craft across clinics in Victoria and South Australia. His passion for connecting deeply with clients is evident in the lasting bonds he creates with his clients. Renowned for his caring, calm, and trusted nature, Chace is committed to guiding clients on their path to confidence.
In addition to his extensive private practice experience, Chace has made significant contributions to the health and disability sector.

Meet Erin. Erin has over 15 years experience in Osteopathy. Erin has successfully run Osteopathic clinics in Warrnambool , Ocean Grove and Geelong. Now we are so lucky to have her at Good Days!
Erin has completed further studies in pregnancy, birthing preparation, and pelvic floor health (such as endometriosis, pelvic pain, incontinence). Erin is herself a mum to two lovely children and is a strong advocate for all things womens health and well-being.
Erin is available at Good Days Studio on Tuesdays and Thursdays and some Saturdays.

Ali’s connection to movement began in childhood, training as a dancer from the age of three. Whilst pursuing full-time ballet training in her teenage years, Ali developed persistent leg pain which led to multiple surgeries that ultimately shifted her path. During her own rehabilitation, Ali discovered Clinical Pilates — an experience that helped her rebuild strength, confidence and trust in her body. Inspired by the impact movement had on her recovery, she completed her Diploma of Professional Pilates Instruction and began supporting others through their own journeys.
Ali's approach is calm, collaborative and centred on helping people feel understood, empowered and confident in their bodies.
Ali has a special interest in women’s health and movement, and continues to expand her knowledge in these areas.
Ali is available at Good Days Studio on Tuesdays, Thursdays and Fridays.
You may have a number of questions you want
answered before you consult an Osteo.
You may have a number of questions you want answered before you consult an Osteo.
Don't fear we are here to demystify and help you
make an informed decision.
Good Days Studio is located in the heart of Geelong,
Victoria. We proudly service a wide range of areas
including Geelong West, Newtown, East Geelong,
Herne Hill, Hamlyn Heights, Highton, Belmont and South
Geelong. Whether you’re a local or just passing through,
we’re here to assist you.
If you resonate with any of the following then an
Osteopath may just be the right treatment for you
1. Chronic or recurring musculoskeletal pain, such
as back pain, neck pain, or joint pain.
2. Limited mobility or stiffness in joints.
3. Recent or past injuries that have not fully healed
or continue to cause discomfort.
4. Seeking a holistic approach to healthcare that
considers the interconnectedness of the body
systems.
5. Interest in manual therapy techniques, such as
manipulation, massage, and stretching.
6. Desire for personalized treatment plans tailored to
your specific needs and health goals.
7. Seeking a non-invasive and drug-free approach to
pain management and health optimization.
If you resonate with any of these signs, consulting with
an osteopath may be beneficial
Holistic & healing focused
Osteopathy is a holistic person-centered healthcare
approach that focusses on the body's natural ability to
heal itself.
We use manual therapy techniques to address
musculoskeletal issues, improve mobility and enhance
overall health and well-being.
The central premise behind Osteo considers the body
as a whole with treatment aimed at restoring balance
and promoting optimal functioning.
Osteo offers numerous benefits:
Pain relief
Osteo treatment may be able to help reduce pain from
common conditions including neck pain, back pain and
other joint and sports related injuries.
Improved mobility
Techniques used can improve joint mobility and
flexibility making movement whether that be walking,
running or striking that yoga pose with ease and
comfort.
Prevention:
As primary healthcare professionals Osteo's can help
provide advice on preventing future health related
issues from arising. They are well placed to provide
long term health strategies to ensure you can function
at your absolute best.
A true holistic approach: many health professionals
claim to be holistic and Osteo's can be considered to
be the founders of such an approach to health. It is built
into their DNA to consider the interconnectedness of
body systems and an understanding of treating the root
cause of a condition, not just the presenting symptoms
that you may have.
Our skilled Osteopaths address a wide range of
conditions to help you feel your best. Some of the
conditions we treat include:
Sciatica: We target nerve pain that radiates from
the lower back down to the legs, providing relief
and improving mobility.
Osteoarthritis: Our treatments focus on
enhancing joint function and reducing discomfort
associated with degenerative joint disease.
Hip Pain: Whether it's due to injury or underlying
issues, we work on restoring movement and
relieving pain in the hip region.
Knee Pain: From sports injuries to chronic ailments,
our bespoke treatments aim to alleviate knee pain
and promote recovery.
Ankle Pain: We address ankle sprains, strains, and
injuries to help you get back on your feet.
Shoulder and Elbow Pain: Our approach helps in
managing pain from conditions like tendonitis, bursitis,
and general discomfort.
Neck and Back Pain: We specialise in relieving tension and
pain in these crucial areas to improve overall function.
Migraines: Our holistic strategies help reduce the frequency
and intensity of migraines, offering you a sense of relief.
Endometriosis: We offer supportive treatments that
aim to alleviate pain and enhance comfort for those
dealing with this condition.
Kids: We provide gentle osteopathic care tailored to children,
addressing issues like growing pains and postural concerns.
This is a common question and in all honesty there is
more in common between these professions
than people may think.
Each profession can treat similar types of problems and
musculoskeletal concerns however their approach to
assessment and treatment approaches and options
given may differ.
Yes we are a clinic that believes in equal opportunity to
healthcare access for all regardless of your
compensable status.
Please speak to us or drop us a note when booking if
you are looking to use funding from any of these
sources so we can assist you to navigate a smooth
process.
Initial Consult 60mins (The Start) - $139
Principle $150
Subsequent 30mins (Momentum) - $119
Principle $130
Extended 60mins (Ascent) - $139
Principle $169
We accept CDM plans which are a government
supported and subsidized treatment plan that enables
you to claim Osteopathy treatment through Medicare.
If you would like to discuss how to get one of these
please give us a call and we can help you get set up.
Whilst we dont directly bulk bill like a GP, a CDM plan
will ensure any out of pocket costs are reduced.
No. Certainly not, we pride ourself on equal access to
high quality healthcare. Whilst we love treating runners
and running injuries we aren’t exclusive.
Please see ‘what conditions do you treat?’ for more
information.
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149b-151 Pakington Street
Geelong West, VIC 3218
0468 084 400
Good Days Studio would like to acknowledge all Aboriginal and Torres Strait Islander peoples across the continent & their connections to culture, kin and Country. We acknowledge that sovereignty was never ceded, and that these lands and waters remain contested – and pay deepest respect to Elders and Ancestors for their enduring strength & express gratitude for their continued guidance and sharing of culture and knowledge to future generations.
© GOOD DAYS STUDIO 2025